Track your sleep with this adorable Sleep Tracker Printable! Fill in the hours of sleep that you get each night so you can get a good feel for where your sleep habits are at. Tracking habits has been proven to help motivate you to do better, use this sleep tracker in your bullet journal, or just tape it on your mirror as a daily reminder of your goals and habits.
This tracker tracks up to 31 days. For months with 31 days, the last column titled “hours slept” can be colored in.
Digital Files include 3 PDFs (A4, A5 and 8.5 x 11) as well as a PNG format for resizing to other specifications.